Positive feedback Coaching, GeneralAlex AdamsJanuary 24, 2022feedback, coaching, coaching style, motivation, do it againComment
Creeping errors? Get eyes on. General, Training TipsAlex AdamsMay 24, 2021training tips, LOCKDOWN, coachingComment
Lessons from 'For the Love of weightlifting' by Cyril Martin Coaching, Round Up, ReviewsAlex AdamsApril 12, 2021coaching, books, Weightlifting, Cyril Martin, pullsComment
When to film your lifts and when to put your effing phone away... General, Training TipsAlex AdamsMarch 1, 2021video, filming, lifting, feedback, coachingComment
How should I programme if I don't know my 100%? Training Tips, Getting startedAlex AdamsAugust 27, 2020Training, coaching, maxing out, ProgrammingComment
