The hook grip and why we use it General, Getting started, Training TipsAlex AdamsApril 26, 2021hookgrip, grip, training, training tips, strength, Weightlifting, snatch, lifting tape
Benefits of No-Feet lifts General, Training TipsAlex AdamsJanuary 14, 2021training, no feet, snatch, clean, training tips, LOCKDOWN, Lifting, WeightliftingComment
3 sure fire ways to improve your snatch! Training Tips, GeneralAlex AdamsSeptember 17, 2020Training, Training frequency, technique, training tips, advice, snatchComment
